We're specialist in curating premium retreats, team building days and corporate events.

Designed to meet the evolving needs of today's executives, business leaders and corporate professionals.

Founder. Mentor. Healer.

Matt Hillier is a certified life & spiritual coach, soul alignment mentor as well as being a cacao ceremony facilitator and the founder for QEST Energy Healing.

He uses his experience with mental health, meditation and mindfulness to help you regain a sense of balance in your life.

Most of us have filled our lives with an incredible amount of noise and commotion, leaving our bodies and minds in a state of constant survival mode with fight or flight chemicals and hormones flowing through us, throwing us off kilter and out of alignment.

Using a variety of tools and techniques, Matt looks to reset this to the natural resting mode innate to our being, create space in our thought life in order to bear witness to our subconscious patterns and beliefs and to restructure these in a positive and constructive manner.

Holistic. Human. Real.

Matt is an experienced Business Analyst and Data Transformation Project Manager, with a successful history in various industries such as Insurance, Automotive, Technology and Legal.

He also has real life personal experience of mental health challenges such as anxiety, depression, addiction, depression and anxiety.

Having overcome these in his own life he has made it his mission to pass the knowledge, skills and wisdom to those who need it, especially the professional who, like his former self, felt trapped by the pressures of life with nowhere to turn.

Matt works with Cacao on an intimate basis (along with Yoga, Breathwork, Mediation and Cold Water Therapy) to bring love and guidance to his life and the lives of those he touches.

He is also the founder, creator and host of the Human Optimisation Retreats that bring luxury to the spiritual retreat domain and help people to align with their highest purpose and intent.

His mission is to reintroduce peoples ‘Human’ to their ‘Being’ and to help them become everything they were always meant to be!

Spiritual. Physical. Mental.

At Human Optimisation, our mission is to champion holistic well-being, recognizing the interconnectedness of mental, physical, and spiritual health.

We are dedicated to providing tangible transformation through practical, real-life practices and innovative life hacks. Our commitment extends beyond individuals to corporate excellence, striving to create workplaces that combat burnout, stress, and disconnection.

Through premium retreats and corporate events, we aim to bring synergy, innovation, and passion, enhancing overall performance and fostering talent retention.

Join us on a journey where holistic well-being is not just a pursuit but a way of life, unlocking the full potential of individuals and businesses alike.

  • Balanced

    At the core of Human Optimisation is an unwavering commitment to the holistic well-being of individuals and corporations. We believe in addressing mental, physical, and spiritual facets, recognizing their interconnectedness in fostering a balanced and fulfilling life.

  • Purposeful

    Our approach values practical, real-life practices and innovative life hacks. We are dedicated to providing individuals with tools that yield results in real life, alleviating stress, anxiety, and depression while instilling purpose, goal alignment, and the courage to face challenges head-on.

  • Innovative

    We champion the idea that a healthy workforce is fundamental to corporate success. We are driven by the values of creating workplaces that combat burnout, stress, and disconnection. Through our events, we seek to bring synergy, innovation, and passion to organisations and fostering talent retention.

Retreats. Awaydays. Team Building.